Healthy Living for Your Brain and Body

Day Wednesday, November 12
Time 12:00 PM to 1:00 PM
Where Online Event

Learn about the latest research on how lifestyle choices can support brain and body health as you age. This session will explore evidence-based insights in the areas of diet and nutrition, exercise, cognitive activity, and social engagement, and help you incorporate these recommendations into your own plan for healthy aging. Hosted by: Employee Assistance Program (EAP) Presenter: Mark Nap...


Add to Calendar 11/12/2025 12:00 PM 11/12/2025 1:00 PM America/New_York Healthy Living for Your Brain and Body Learn about the latest research on how lifestyle choices can support brain and body health as you age. This session will explore evidence-based insights in the areas of diet and nutrition, exercise, cognitive activity, and social engagement, and help you incorporate these recommendations into your own plan for healthy aging. Hosted by: Employee Assistance Program (EAP) Presenter: Mark Nap... Online Event